Skin health for athletes




Skin problems seen in sportsmen cause an average 15% loss of training time. All team members must be checked regularly.
Skin problems seen in sportsmen cause an average 15% loss of training time. All team members must be checked regularly. Skin symptoms that can be seen in sports:

• Callus (callus): Thickening of the skin occurs in the place. It is seen as a thickening of the middle of the skin. Shoes should be changed, softeners should be applied and surgery should be removed if necessary.

• Wart : usually at the base of the foot more than one small hardness. It causes human papilloma virus (HPV). Black dots are seen when scratched. Cauterization is treated by laser, chemicals or freeze. • Black heel: small hemorrhage due to trauma to the heel . No treatment is required. • Traumatic bullae:  It is the emergence of water-filled bubbles due to excessive friction. You must eliminate the reason. The ceiling of the bubble is released and discharged under sterile conditions. The antiseptic dressing is applied.

 • Ingrown toenails: Depending on the wrong shoe selection. Usually the foot is affected by the toenail. Comfortable shoes should be worn, wire applications should be made or cotton should be placed under the nail and antibiotics should be used if necessary. It can be very painful. In cases of advanced nail ingestion, nail extraction and matrixectomy can be considered.

• Black thumb (joggers toe): Comes with impact and pressure. If a hematoma has been formed under the nail, it must be drained. Treatment is not needed in mild cases. Appropriate footwear selection is important.

• Nail fungus:Long-lasting non-breathable shoes, moisture, blows make it easy to produce nail fungus. It can be infectious. Thickening in the nail, ejaculation, is seen as a color change. Microscopic examination and culture before treatment is appropriate. Oral medication should be given if it is common, and only external treatments should be done in mild cases.

Good physical examination, regular follow-up

Training for treatment as well as prevention in infectious ones

Evaluating whether there are obstacles to doing sports

It is very important to control & protect your teammates.

Continuous sweating, wetting the skin before the emergence of the disease in order to take measures to all athletes in all branches of skin care and how to do a good skin care information about the products are required.


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